Friday, 30 January 2009
Wednesday, 28 January 2009
Monday, 26 January 2009
Sunday, 25 January 2009
chinese newyear
Thursday, 22 January 2009
Bandung Trip '08
Friday, 16 January 2009
Thursday, 15 January 2009
Wednesday, 14 January 2009
Eat this not that !
but i read this today ~
The Worst Food of 2009 Baskin Robbins Large Chocolate Oreo Shake 2,600 calories 135 g fat (59 g saturated fat, 2.5 g trans fats) 263 g sugars 1,700 mg sodium We didn’t think anything could be worse than Baskin Robbins' 2008 bombshell, the Heath Bar Shake. After all, it had more sugar (266 grams) than 20 bowls of Froot Loops, more calories (2,310) than 11 actual Heath Bars, and more ingredients (73) than you’ll find in most chemist labs. Rather than coming to their senses and removing it from the menu, they did themselves one worse and introduced this caloric catastrophe. It’s soiled with more than a day’s worth of calories and three days worth of saturated fat, and, worst of all, usually takes less than 10 minutes to sip through a straw.
Then there is this pecan crusted chicken salad from TGI fridays. Who would've thought that Salad could be fattening?
but ...
T.G.I. Fridays Pecan Crusted Chicken Salad 1,360 calories Fat: unknown (The company refuses to disclose the nutritional content of the food they’re serving you.) Sodium: unknown Turns out Friday’s monster salads aren’t much better than their burgers. Six out of the seven we analyzed topped out with more than 900 calories, which means that lunchtime can be the start of something big—namely, your belly.
Then my all time fave from Outback Steakhouse ! The ever so luciously baby back ribs ...
but....
Outback Steakhouse Baby Back Ribs (full rack)
2,260 calories
(no other nutritional information available)
Let’s be honest: Ribs are rarely served alone on a plate. When you add a sweet potato and Outback’s Classic Wedge salad, this meal is a 3,340-calorie blowout.
After seeing those list they made.. i just wish I'm anorexic now! So it'll be just another reason why i should enjoy these food without being a road kill on the treadmill ~ ^^
Tuesday, 13 January 2009
Deli manjoo
Some of you might not remember this snack. But i still remember because it taste really good. It's almost like a cream puff ^^
the cream inside is so yummy.. i wish they make 'em bigger ~
(must try)
Saturday, 10 January 2009
Friday, 9 January 2009
I love dresses ~
The full moon Friday night will be the biggest one of the year as Earth's natural satellite reaches its closest point to our planet.
Earth, the moon and the sun are all bound together by gravity, which keeps us going around the sun and keeps the moon going around us as it goes through phases. The moon makes a trip around Earth every 29.5 days. But the orbit is not a perfect circle.
The moon's average distance from us is about 238,855 miles (384,400 km). Friday night it will be just 221,560 miles (356,567 km) away. It will be 14 percent bigger in our sky and 30 percent brighter than some other full moons during the year, according to NASA.
Tides will be higher Friday night, too. Earth's oceans are pulled by the gravity of the moon and the sun. So when the moon is closer, tides are pulled higher. Scientists call these perigean tides, because the moon's closest point to Earth is called perigee. The farthest point on the lunar orbit is called apogee.
Some other strange lunar facts:
- The moon is moving away as you read this, by about 1.6 inches (4 centimeters) a year. Eventually it'll be torn apart as an expanding sun pushes the moon back toward Earth for a wrenching close encounter.
- There is no proof the full moon makes people crazy.
- Beaches are more polluted during full moon, owing to the higher tides.
The moon will rise Friday evening right around sunset, no matter where you are. That's because of the celestial mechanics that produce a full moon: The moon and the sun are on opposite sides of the Earth, so that sunlight hits the full face of the moon and bounces back to our eyes.
At moonrise, the moon will appear even larger than it will later in the night when it's higher in the sky. This is an illusion that scientists can't fully explain. Some think it has to do with our perception of things on the horizon vs. stuff overhead.
Try this trick, though: Using a pencil eraser or similar object held at arm's length, gauge the size of the moon when it's near the horizon and again later when it's higher up and seems smaller. You'll see that when compared to a fixed object, the moon will be the same size in both cases.
You can see all this on each night surrounding the full moon, too, because the moon will be nearly full, rising earlier Thursday night and later Saturday night.
Interestingly, because of the mechanics of all this, the moon is never truly 100 percent full. For that to happen, all three objects have to be in a perfect line, and when that rare circumstance occurs, there is a total eclipse of the moon.
Thursday, 8 January 2009
I hate being FAT ~
Being fat is depression.
Sounds familiar to some of you girls?
'Cuz it does sound too damn familiar to me.
But let's not make a big deal out of this.
You should eat healthy and kick the gym once in a while !
I love to eat and i hate to exercise... but i kinda have to. I love clothes and i love it when i can wear them right. i dun have to be a size 2.. but atleast i wanna be able to come to a normal store and get my size.
As much as i hate to say this .
But i think some of the ppl i know just took an advantage of being fat and sad.
I bet you always have a friend who keep complaining that their thighs are too big .. their waist are inches way to wide.. and bla bla yada yada~
So tell them to eat right and hit the gym !
Take diet pills if they have to.... just dun go too wild on them ! cut back the carbs.
drink laxative..
Do anything possible to lose them.
I can say this cuz i've been battling withmy weight for quite long~
So dun hate yourself and stop making fun of yourself or even ask people to pity on you ! cuz that's not attractive at all `
BE healthy and eat wisely!!!!!!!
Wednesday, 7 January 2009
How do you know who your friend is ?
It's a classic question that ppl's been asking these days.
Not too long ago i have this stupid incident with someone that claim that he/she is my best friend.
Thing is i already know what kinda person he/she is and i'm just trying to be nice be talking ti him/ her. Help her occasionally.
But hey .. it's expected for him/ her to do me harm. So i just stay away in hope that i never heard from that person anymore..since i'm too busy with my wonderful life ~
(this happened back in 2008)
And now i still heard alot from him/her through my friends.
*FYI : u never talk bad about someone to their friends -.-"*
This is too chick flick and too immature for me to respond so...
i try to be the mature one and chose to ignore him/her completely until he/she text me and came to my plc...
I swear i'm about to burst!
But then again i know what's the consequences ..and i'm not going to trouble myself.
Turns out that it's a big relieve ~
*NOTE: he/she didn't have friends anymore and he/she still talks about me*
Talking abt not having a life huh ?! haha~
So i found these whole thing to be hilarious in the end ^^
And i'm so happy that i didn't even do anything this time =]
SO HOW DO YOU KNOW WHO YOUR FRIEND IS ?
To have a friend like you want is to be a friend like that. Usually you know that any person is a true friend is when you yourself are a true friend.
Tuesday, 6 January 2009
The craze for NDS
Sunday, 4 January 2009
New year
we drank beer ..champagne and wine (not a perfect combination afterall)
We have too much fun that we didn;t even bother to snap away with the cam...
SO i just took a few~
It Was louder and bigger than the pic show ~ *.*"